Disclaimer

Last updated February 21, 2026

GENERAL INFORMATION ONLY The information provided on this website is for general informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

NO THERAPEUTIC RELATIONSHIP Use of this website and its content does not create a therapist-client relationship between you and Shana Pallotta, LMFT. A therapeutic relationship is established only when you have scheduled and attended a consultation or therapy session and have completed the necessary intake paperwork and informed consent documents. Viewing this website, reading blog posts, downloading resources, or contacting me through this website does not constitute a therapeutic relationship.

NOT MEDICAL OR MENTAL HEALTH ADVICE The content on this website — including articles, blog posts, guided meditations, and other resources — is not intended as medical or mental health advice and should not be used to diagnose or treat any mental health condition. Always seek the advice of a qualified mental health professional or physician with any questions you may have regarding a mental health condition or medical concern. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

EMERGENCY SITUATIONS If you are experiencing a mental health emergency or are in crisis, do not use this website for help. Instead: - Call 988 (Suicide & Crisis Lifeline) — available 24/7 - Text "HELLO" to 741741 (Crisis Text Line) — available 24/7 - Call 911 - Go to your nearest emergency room This website is not monitored 24/7, and email is not a secure or appropriate method of communication for urgent or emergency situations.

CONFIDENTIALITY LIMITATIONS Email, contact forms, and other electronic communication through this website are not confidential or secure methods of communication. Do not include sensitive personal information, mental health details, or crisis information in emails or contact form submissions. If you are an established client and need to communicate between sessions, please use the secure client portal or call my office directly.

NO GUARANTEE OF RESULTS While therapy can be highly beneficial, I cannot guarantee specific results or outcomes. The effectiveness of therapy depends on many factors, including your active participation, the nature of your concerns, and other circumstances beyond my control.

ACCURACY OF INFORMATION While I strive to provide accurate and current information on this website, I make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, or availability of the information, products, services, or related graphics contained on this website. Information on mental health topics, treatment approaches, and therapeutic techniques is subject to change as new research emerges. I reserve the right to update or modify the content on this website at any time without notice.

EXTERNAL LINKS This website may contain links to external websites, resources, hotlines, or services that are not operated or controlled by Shana Pallotta, LMFT. These links are provided for your convenience and information only. I have no control over the content, privacy policies, or practices of any third-party sites or services, and I assume no responsibility for them. I do not endorse or make any representations about third-party websites or their content. Your use of third-party websites is at your own risk, and you should review the terms and policies of any site you visit.

LIMITATIONS OF ONLINE RESOURCES Free resources provided on this website (guided meditations, grounding exercises, articles) are general wellness tools and are not a substitute for individualized therapy or treatment. They are intended to supplement — not replace — professional mental health care. If you are currently in therapy, please discuss any new practices or resources with your therapist before incorporating them into your routine.

CALIFORNIA LICENSURE Shana Pallotta is licensed to practice psychotherapy only in the State of California (License #111988). If you are located outside of California, I cannot provide therapy services to you. The information on this website is available to visitors worldwide for informational purposes only.

NO CRISIS INTERVENTION This website does not provide crisis intervention or emergency mental health services. I do not monitor this website or respond to emails outside of regular business hours. If you are in crisis or experiencing a psychiatric emergency, please contact emergency services immediately using the resources listed above. LIMITATION OF LIABILITY In no event shall Shana Pallotta, LMFT be liable for any direct, indirect, incidental, consequential, or punitive damages arising out of your access to or use of this website, even if advised of the possibility of such damages. This includes, but is not limited to, damages for loss of profits, goodwill, use, data, or other intangible losses resulting from: - The use or inability to use this website - Unauthorized access to or alteration of your transmissions or data - Any other matter relating to this website

USE AT YOUR OWN RISK Your use of this website and any reliance on the information provided is solely at your own risk. You assume full responsibility for any decisions or actions you take based on information obtained from this website.

MODIFICATIONS I reserve the right to modify this disclaimer at any time. Changes and clarifications will take effect immediately upon posting to this website. Your continued use of the website following the posting of changes constitutes your acceptance of such changes.

AGREEMENT By using this website, you signify your acceptance of this disclaimer. If you do not agree with this disclaimer, please do not use this website.

QUESTIONS If you have any questions about this disclaimer, please contact: Shana Pallotta, LMFT California License #111988 [shana@shanatherapy.com] [323.999.5660] Pasadena, California